Join us May 27th to June 3rd 2018 for for a special Yoga Retreat with Elly Whittaker! Elly trained to become a yoga teacher at The Practice school in Bali, she has since surfed and taught yoga in Indonesia, South Africa and the UK. She is an ambassador for Bali-based surf brand Folklore Surf and runs surf and yoga retreats in the UK. You can find more information on her classes at swellyoga.net.
Elly’s classes use specific postures, Vinyasa sequences, breathing exercises and meditation to energize the body or stimulate deep healing. During the surf and yoga retreat at Two Brothers, Elly will run three types of classes, the morning sessions will be a short empowering 45-minute practice (early enough for the surfers to catch the morning waves) which will incorporate strong Vinyasa movements and inhale extensions to energize the body and mind.
In the evenings, as the sun sets and the moon rises, we will have a nourishing Moonstyle practice to stimulate the calming and healing elements of the nervous system, with a deep guided meditation.
We will also hold two or three sessions in the evenings to extend our Pranayama (breathing exercise) practice and work on some deeper meditations. Elly firmly believes that the combination of postures, breathing exercises and meditation in yoga allow us to discover our true nature as part of an infinite, universal consciousness and is passionate about helping her students access this. COST of this All-Inclusive Retreat is $1825
Contact:
Retreat organizer: Elly Whittaker
elly.whittaker@gmail.com
Resort contact: Susan Gregory at
twobrotherssurf@hotmail.com
